International Yoga Day: Bollywood Celebrities That Swear By Yoga In Their Daily Routine

International Yoga Day: Bollywood Celebrities That Swear By Yoga In Their Daily Routine

Shilpa Shetty yoga

Yoga, which is originated in India, has become one of the most popular, and most effective fitness fads all around the globe. This is attributed to the many benefits a person can obtain from this simple exercise, be it glowing skin, healthy heart, and a fit body, it soothes your mind, body, and soul altogether.

The International Yoga Day is celebrated on 21st June every year, and the popularity of yoga is relevant from the fact that even our celebrities swear by the benefits of this exercise. Yes, some of our divas practice yoga on a daily basis and it is an important factor in their fitness. Yoga is what gives the skin a gorgeous glow and also keeps it ageless. Yoga is also good for healthy hair and it is indeed yoga which keeps us fit on the outside and inside.

One exercise and so many benefits; that’s yoga for us, and our Bollywood celebrities! So, on this International Yoga Day, check out these celebs who give us fitness goals.

Dear Instafam , Pranayama: Prana means life (no life without breath), Ayama means practice/control. So when you practice control over breath you WILL have control over your LIFE and MIND. It not only cleanses 72000 nadis/channels, your mind and blood ,but that cleansing process translates into energy.. SHAKTI.. This power helps you positively manifest your AURA, RELATIONSHIPS,SELF-AWARENESS and GOALS. This International Yoga day start with Pranayama.. Welcome the NEW you. Inhale the future, Exhale the past..Enjoy the present. A big thankyou to @narendramodi ji who leads and inspires by example. and @ra_rathore for keeping the momentum going so passionately #humfittohindiafit With gratitude Shilpa Shetty Kundra #internationalyogaday #yogini #power #shakti #gratitude #startyoga #swasthrahomastraho #benefits #pranayama #breathe #yoga

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Jun 20, 2018 at 1:00pm PDT

 

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